LARABAR Peanut Butter Cookie Bar, 1.7 oz (Pack of 16)
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Package (1.89 Oz, 2 Bars)54 g
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Package (2.06 Oz, 2 Bars)58 g

Calories in 1 package (1.89 oz, 2 bars) (54 g)
247.1 calories, 121.5 from fat
 
Carbs
25.8 g
 
Proteins
7.9 g
 
Fat
13.5 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • LARABAR Peanut Butter Cookie Bar, 1.7 oz (Pack of 16) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis) and Zinc (very important in dealing with prostate disorders).
  • LARABAR Peanut Butter Cookie Bar, 1.7 oz (Pack of 16) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
18%
Fiber
21%
Fat
11%
Saturated Fat
0%
Cholesterol
3%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LARABAR Peanut Butter Cookie Bar, 1.7 oz (Pack of 16)

Serving Size: package (1.89 oz, 2 bars) (54g)

* Amount Per Serving
Calories 247.1 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.7%
Saturated Fat 2.2 g 11.2%
Cholesterol 0 mg 0%
Sodium 78.6 mg 3.3%
Total Carbohydrate 25.8 g 8.6%
Dietary Fiber 4.5 g 18%
Sugars (Added) 20 g 66.6%
Protein 7.9 g 15.7%
 
Vitamins
Vitamin A 10.8 IU 0.2%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32.9 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 404.4 mg 11.6%
Phosphorus (P) 93.4 mg 9.3%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.9 mg 5.8%