LARABAR Peanut Butter Cookie Bar, 1.7 oz (Pack of 16)

Package (1.89 Oz, 2 Bars)54 g
Package (2.06 Oz, 2 Bars)58 g


Calories in 1 package (2.06 oz, 2 bars) (58 g)
265.4 calories, 130.5 from fat
 
Carbs
27.7 g
 
Proteins
8.4 g
 
Fat
14.5 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • LARABAR Peanut Butter Cookie Bar, 1.7 oz (Pack of 16) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis) and Zinc (one of the most important nutrients for infants and new mothers).
  • LARABAR Peanut Butter Cookie Bar, 1.7 oz (Pack of 16) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
9%
Carbs
19%
Fiber
22%
Fat
12%
Saturated Fat
0%
Cholesterol
4%
Sodium
72%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LARABAR Peanut Butter Cookie Bar, 1.7 oz (Pack of 16)

Serving Size: package (2.06 oz, 2 bars) (58g)

* Amount Per Serving
Calories 265.4 cal
Calories from Fat 130.5 cal
% Daily Value
Total Fat 14.5 g 22.3%
Saturated Fat 2.4 g 12.1%
Cholesterol 0 mg 0%
Sodium 84.4 mg 3.5%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 4.8 g 19.3%
Sugars (Added) 21.5 g 71.5%
Protein 8.4 g 16.9%
 
Vitamins
Vitamin A 11.6 IU 0.2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 35.4 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 434.3 mg 12.4%
Phosphorus (P) 100.3 mg 10%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.9 mg 6.2%