Larabar Peanut Butter Cookie Bars, 1.7 oz (Pack of 8)

Package (1.89 Oz, 2 Bars)54 g
Package (2.06 Oz, 2 Bars)58 g


Calories in 1 package (2.06 oz, 2 bars) (58 g)
310.9 calories, 170.1 from fat
 
Carbs
31.4 g
 
Proteins
5.3 g
 
Fat
18.9 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Larabar Peanut Butter Cookie Bars, 1.7 oz (Pack of 8) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain) and Zinc (improves the senses of taste and smell).
  • Larabar Peanut Butter Cookie Bars, 1.7 oz (Pack of 8) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
11%
Carbs
7%
Fiber
29%
Fat
46%
Saturated Fat
1%
Cholesterol
6%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
104 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Larabar Peanut Butter Cookie Bars, 1.7 oz (Pack of 8)

Serving Size: package (2.06 oz, 2 bars) (58g)

* Amount Per Serving
Calories 310.9 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 29.2%
Saturated Fat 9.1 g 45.7%
Cholesterol 3.5 mg 1.2%
Sodium 131.1 mg 5.5%
Total Carbohydrate 31.4 g 10.5%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 20.9 g 69.6%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 11.6 IU 0.2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 35.4 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.1 mg 4.4%
Phosphorus (P) 100.3 mg 10%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.9 mg 6.2%