Licorice Twists, Choc, RJ's, 280 g

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Pieces

40 g

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• Licorice Twists, Choc, RJ's, 280 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Licorice Twists, Choc, RJ's, 280 g contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (2.7 %/cal)

Very High Density (2.1 %/g)

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4% Protein

9% Carbs

2% Fiber

5% Fat

13%

Saturated Fat

3% Cholesterol

2% Sodium

67%

Added Sugar

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