Lindor Dark Chocolate Truffles, 50.8 oz

Miniature/bite Size8 g
Piece7 g
Bar (1.45 Oz)41 g
Cubic Inch18 g
King Size Bar74 g
Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Bar (5 Squares, 1.3 Oz)37 g
Piece8 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Kiss5 g


Calories in 1 bar (1.45 oz) (41 g)
262.2 calories, 195.3 from fat
 
Carbs
17.1 g
 
Proteins
2.3 g
 
Fat
21.7 g
 
Sat. Fat
14.8 g

KEY FACTS

(learn about health benefits or risks)
  • Lindor Dark Chocolate Truffles, 50.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps) and Zinc (improves the senses of taste and smell).
  • Lindor Dark Chocolate Truffles, 50.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (181% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
5%
Fiber
33%
Fat
74%
Saturated Fat
2%
Cholesterol
1%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
66 min
105 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindor Dark Chocolate Truffles, 50.8 oz

Serving Size: bar (1.45 oz) (41g)

* Amount Per Serving
Calories 262.2 cal
Calories from Fat 195.3 cal
% Daily Value
Total Fat 21.7 g 33.3%
Saturated Fat 14.8 g 74.1%
Cholesterol 5.7 mg 1.9%
Sodium 11.4 mg 0.5%
Total Carbohydrate 17.1 g 5.7%
Dietary Fiber 1.1 g 4.6%
Sugars (Added) 14.8 g 49.2%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.9%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 54.1 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.9 mg 5%
Phosphorus (P) 73.8 mg 7.4%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.7 mg 4.9%