Lindor Dark Chocolate Truffles, 50.8 oz
✓
Miniature/bite Size8 g
✓
Piece7 g
✓
Bar (1.45 Oz)41 g
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Cubic Inch18 g
✓
King Size Bar74 g
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Bar (2.2 Oz)62 g
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Large Bar (21 Squares, 4 Oz)113 g
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Extra Large Bar (32 Squares, 8 Oz)227 g
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Bar (5 Squares, 1.3 Oz)37 g
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Piece8 g
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Bag (37 Pieces, 6 Oz)170 g
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Cup158 g
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Kiss5 g

Calories in 1 king size bar (74 g)
473.2 calories, 351.9 from fat
 
Carbs
30.9 g
 
Proteins
4.1 g
 
Fat
39.1 g
 
Sat. Fat
26.7 g

KEY FACTS

(learn about health benefits or risks)
  • Lindor Dark Chocolate Truffles, 50.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones) and Zinc (one of the most important nutrients for infants and new mothers).
  • Lindor Dark Chocolate Truffles, 50.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (181% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
8%
Fiber
60%
Fat
134%
Saturated Fat
3%
Cholesterol
1%
Sodium
89%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
158 min
63 min
118 min
189 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindor Dark Chocolate Truffles, 50.8 oz

Serving Size: king size bar (74g)

* Amount Per Serving
Calories 473.2 cal
Calories from Fat 351.9 cal
% Daily Value
Total Fat 39.1 g 60.1%
Saturated Fat 26.7 g 133.7%
Cholesterol 10.3 mg 3.4%
Sodium 20.6 mg 0.9%
Total Carbohydrate 30.9 g 10.3%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 26.6 g 88.8%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.5%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 97.7 mg 24.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 317.5 mg 9.1%
Phosphorus (P) 133.2 mg 13.3%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 1.3 mg 8.9%