Lindor Extra Dark Chocolate Truffles, 50.8 oz
✓
Miniature/bite Size8 g
✓
Piece7 g
✓
Bar (1.45 Oz)41 g
✓
Cubic Inch18 g
✓
King Size Bar74 g
✓
Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
Bar (5 Squares, 1.3 Oz)37 g
✓
Piece8 g
✓
Bag (37 Pieces, 6 Oz)170 g
✓
Cup158 g
✓
Kiss5 g

Calories in 1 bar (5 squares, 1.3 oz) (37 g)
236.6 calories, 175.5 from fat
 
Carbs
15.4 g
 
Proteins
2.1 g
 
Fat
19.5 g
 
Sat. Fat
13.4 g

KEY FACTS

(learn about health benefits or risks)
  • Lindor Extra Dark Chocolate Truffles, 50.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction) and Zinc (important for eliminating acne).
  • Lindor Extra Dark Chocolate Truffles, 50.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (181% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
8%
Fiber
30%
Fat
67%
Saturated Fat
2%
Cholesterol
0%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

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79 min
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59 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindor Extra Dark Chocolate Truffles, 50.8 oz

Serving Size: bar (5 squares, 1.3 oz) (37g)

* Amount Per Serving
Calories 236.6 cal
Calories from Fat 175.5 cal
% Daily Value
Total Fat 19.5 g 30.1%
Saturated Fat 13.4 g 66.9%
Cholesterol 5.1 mg 1.7%
Sodium 10.3 mg 0.4%
Total Carbohydrate 15.4 g 5.1%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 11.5 g 38.2%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 48.8 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.7 mg 4.5%
Phosphorus (P) 66.6 mg 6.7%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.7 mg 4.4%