Lindor Peanut Butter Milk Chocolate Truffles, 25.4 oz

Piece34 g
Cubic Inch20 g
Egg (1 Oz)28 g
Egg (4 Oz)113 g
Egg (8 Oz)227 g
Bar (1.5 Oz)43 g
Bar (1.25 Oz)35 g
Piece10 g


Calories in 1 egg (1 oz) (28 g)
171.2 calories, 118.8 from fat
 
Carbs
10.9 g
 
Proteins
3.1 g
 
Fat
13.2 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Lindor Peanut Butter Milk Chocolate Truffles, 25.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Lindor Peanut Butter Milk Chocolate Truffles, 25.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (22% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
3%
Fiber
20%
Fat
35%
Saturated Fat
1%
Cholesterol
2%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindor Peanut Butter Milk Chocolate Truffles, 25.4 oz

Serving Size: egg (1 oz) (28g)

* Amount Per Serving
Calories 171.2 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.4%
Saturated Fat 7 g 35%
Cholesterol 3.9 mg 1.3%
Sodium 54.5 mg 2.3%
Total Carbohydrate 10.9 g 3.6%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 9.2 g 30.8%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 5.9 IU 0.1%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.2 mg 2.9%
Phosphorus (P) 55.4 mg 5.5%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.5 mg 3.4%