Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz
✓
Piece8 g
✓
Miniature/bite Size8 g
✓
Fun Size Bar11 g
✓
Bar44 g
✓
King Size73 g
✓
Ball5 g
✓
Cup, Morsels168 g
✓
Cubic Inch18 g
✓
Piece5 g
✓
Egg (1 Oz)28 g
✓
Egg, NS As To Size5 g
✓
Egg, Solid (1" X 1/2")5 g
✓
Egg, Hollow (2" X 1")14 g
✓
Piece9 g
✓
Bar (1.55 Oz)44 g
✓
Big Block Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Kiss5 g
✓
Bag (37 Pieces, 6 Oz)170 g
✓
Cup158 g
✓
Large198 g
✓
Bar (1.4 Oz)40 g
✓
King Size Bar142 g
✓
Bar (1.125 Oz)32 g
✓
Bar (1.45 Oz)41 g
✓
Large Bar (28 Squares, 6 Oz)170 g
✓
Piece4 g
✓
Cup162 g
✓
Small Hollow (4" Or Less)42 g
✓
Medium Hollow (4-1/2" To 7")132 g
✓
Large Hollow (7-1/2" To 11")193 g
✓
Small Solid (2-1/2" Or Less)8 g
✓
Medium Solid (3" To 5-1/2")67 g
✓
Large Solid (6" To 8")200 g
✓
Piece16 g
✓
Bar37 g
✓
Large Bar (21 Squares, 6 Oz)170 g
✓
Bar (5 Oz)142 g

Calories in 1 bar (1.125 oz) (32 g)
195.7 calories, 135.9 from fat
 
Carbs
14.2 g
 
Proteins
1.8 g
 
Fat
15.1 g
 
Sat. Fat
10.7 g

KEY FACTS

(learn about health benefits or risks)
  • Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (167% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
23%
Fat
53%
Saturated Fat
2%
Cholesterol
3%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz

Serving Size: bar (1.125 oz) (32g)

* Amount Per Serving
Calories 195.7 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.3%
Saturated Fat 10.7 g 53.4%
Cholesterol 4.4 mg 1.5%
Sodium 66.7 mg 2.8%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 12.5 g 41.6%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 18.9 IU 0.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 20.2 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 119 mg 3.4%
Phosphorus (P) 66.6 mg 6.7%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.7 mg 4.9%