Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz
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Piece8 g
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Miniature/bite Size8 g
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Fun Size Bar11 g
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Bar44 g
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King Size73 g
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Ball5 g
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Cup, Morsels168 g
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Cubic Inch18 g
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Piece5 g
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Egg (1 Oz)28 g
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Egg, NS As To Size5 g
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Egg, Solid (1" X 1/2")5 g
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Egg, Hollow (2" X 1")14 g
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Piece9 g
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Bar (1.55 Oz)44 g
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Big Block Bar (2.2 Oz)62 g
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Large Bar (21 Squares, 4 Oz)113 g
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Kiss5 g
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Bag (37 Pieces, 6 Oz)170 g
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Cup158 g
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Large198 g
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Bar (1.4 Oz)40 g
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King Size Bar142 g
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Bar (1.125 Oz)32 g
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Bar (1.45 Oz)41 g
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Large Bar (28 Squares, 6 Oz)170 g
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Piece4 g
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Cup162 g
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Small Hollow (4" Or Less)42 g
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Medium Hollow (4-1/2" To 7")132 g
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Large Hollow (7-1/2" To 11")193 g
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Small Solid (2-1/2" Or Less)8 g
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Medium Solid (3" To 5-1/2")67 g
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Large Solid (6" To 8")200 g
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Piece16 g
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Bar37 g
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Large Bar (21 Squares, 6 Oz)170 g
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Bar (5 Oz)142 g

Calories in 1 Big Block bar (2.2 oz) (62 g)
379.2 calories, 263.7 from fat
 
Carbs
27.6 g
 
Proteins
3.4 g
 
Fat
29.3 g
 
Sat. Fat
20.7 g

KEY FACTS

(learn about health benefits or risks)
  • Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (167% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
7%
Fiber
45%
Fat
103%
Saturated Fat
3%
Cholesterol
5%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz

Serving Size: Big Block bar (2.2 oz) (62g)

* Amount Per Serving
Calories 379.2 cal
Calories from Fat 263.7 cal
% Daily Value
Total Fat 29.3 g 45.1%
Saturated Fat 20.7 g 103.4%
Cholesterol 8.6 mg 2.9%
Sodium 129.3 mg 5.4%
Total Carbohydrate 27.6 g 9.2%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 24.2 g 80.6%
Protein 3.4 g 6.9%
 
Vitamins
Vitamin A 36.6 IU 0.7%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 39.1 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.6 mg 6.6%
Phosphorus (P) 129 mg 12.9%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 1.4 mg 9.5%