Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz
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Piece8 g
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Miniature/bite Size8 g
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Fun Size Bar11 g
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Bar44 g
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King Size73 g
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Ball5 g
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Cup, Morsels168 g
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Cubic Inch18 g
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Piece5 g
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Egg (1 Oz)28 g
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Egg, NS As To Size5 g
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Egg, Solid (1" X 1/2")5 g
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Egg, Hollow (2" X 1")14 g
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Piece9 g
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Bar (1.55 Oz)44 g
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Big Block Bar (2.2 Oz)62 g
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Large Bar (21 Squares, 4 Oz)113 g
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Kiss5 g
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Bag (37 Pieces, 6 Oz)170 g
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Cup158 g
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Large198 g
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Bar (1.4 Oz)40 g
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King Size Bar142 g
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Bar (1.125 Oz)32 g
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Bar (1.45 Oz)41 g
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Large Bar (28 Squares, 6 Oz)170 g
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Piece4 g
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Cup162 g
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Small Hollow (4" Or Less)42 g
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Medium Hollow (4-1/2" To 7")132 g
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Large Hollow (7-1/2" To 11")193 g
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Small Solid (2-1/2" Or Less)8 g
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Medium Solid (3" To 5-1/2")67 g
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Large Solid (6" To 8")200 g
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Piece16 g
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Bar37 g
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Large Bar (21 Squares, 6 Oz)170 g
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Bar (5 Oz)142 g

Calories in 1 cup (162 g)
990.8 calories, 689.4 from fat
 
Carbs
72.1 g
 
Proteins
9 g
 
Fat
76.6 g
 
Sat. Fat
54 g

KEY FACTS

(learn about health benefits or risks)
  • Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (167% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
24%
Carbs
18%
Fiber
118%
Fat
270%
Saturated Fat
8%
Cholesterol
14%
Sodium
211%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz

Serving Size: cup (162g)

* Amount Per Serving
Calories 990.8 cal
Calories from Fat 689.4 cal
% Daily Value
Total Fat 76.6 g 117.8%
Saturated Fat 54 g 270.2%
Cholesterol 22.5 mg 7.5%
Sodium 337.8 mg 14.1%
Total Carbohydrate 72.1 g 24%
Dietary Fiber 4.5 g 18%
Sugars (Added) 63.2 g 210.6%
Protein 9 g 18%
 
Vitamins
Vitamin A 95.6 IU 1.9%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 1.2 mcg 20.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.8%
Iron (Fe) 3.8 mg 21.2%
Magnesium (Mg) 102.1 mg 25.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 602.6 mg 17.2%
Phosphorus (P) 337 mg 33.7%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 3.7 mg 24.8%