Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz

Piece8 g
Miniature/bite Size8 g
Fun Size Bar11 g
Bar44 g
King Size73 g
Ball5 g
Cup, Morsels168 g
Cubic Inch18 g
Piece5 g
Egg (1 Oz)28 g
Egg, NS As To Size5 g
Egg, Solid (1" X 1/2")5 g
Egg, Hollow (2" X 1")14 g
Piece9 g
Bar (1.55 Oz)44 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Kiss5 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Large198 g
Bar (1.4 Oz)40 g
King Size Bar142 g
Bar (1.125 Oz)32 g
Bar (1.45 Oz)41 g
Large Bar (28 Squares, 6 Oz)170 g
Piece4 g
Cup162 g
Small Hollow (4" Or Less)42 g
Medium Hollow (4-1/2" To 7")132 g
Large Hollow (7-1/2" To 11")193 g
Small Solid (2-1/2" Or Less)8 g
Medium Solid (3" To 5-1/2")67 g
Large Solid (6" To 8")200 g
Piece16 g
Bar37 g
Large Bar (21 Squares, 6 Oz)170 g
Bar (5 Oz)142 g


Calories in 1 cup, morsels (168 g)
1027.5 calories, 714.6 from fat
 
Carbs
74.7 g
 
Proteins
9.3 g
 
Fat
79.4 g
 
Sat. Fat
56 g

KEY FACTS

(learn about health benefits or risks)
  • Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (167% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
25%
Carbs
19%
Fiber
122%
Fat
280%
Saturated Fat
8%
Cholesterol
15%
Sodium
218%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
343 min
137 min
257 min
411 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindor Sea Salt Milk Chocolate Truffles, 5.1 oz

Serving Size: cup, morsels (168g)

* Amount Per Serving
Calories 1027.5 cal
Calories from Fat 714.6 cal
% Daily Value
Total Fat 79.4 g 122.1%
Saturated Fat 56 g 280.2%
Cholesterol 23.4 mg 7.8%
Sodium 350.3 mg 14.6%
Total Carbohydrate 74.7 g 24.9%
Dietary Fiber 4.7 g 18.7%
Sugars (Added) 65.5 g 218.4%
Protein 9.3 g 18.7%
 
Vitamins
Vitamin A 99.1 IU 2%
Vitamin B6 0.1 mg 3%
Vitamin B12 1.3 mcg 21%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 41.2%
Iron (Fe) 3.9 mg 21.9%
Magnesium (Mg) 105.8 mg 26.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 625 mg 17.9%
Phosphorus (P) 349.4 mg 34.9%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 3.9 mg 25.8%