Lindor Truffles, Assorted Chocolates, Lindt, 5.9 oz
✓
Balls33 g

Calories in 1 balls (33 g)
217 calories, 160.2 from fat
 
Carbs
14.8 g
 
Proteins
2 g
 
Fat
17.8 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • Lindor Truffles, Assorted Chocolates, Lindt, 5.9 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Copper (helps balance blood cholesterol levels).
  • Lindor Truffles, Assorted Chocolates, Lindt, 5.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (12% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (194% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.6 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
10%
Fiber
28%
Fat
64%
Saturated Fat
2%
Cholesterol
1%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindor Truffles, Assorted Chocolates, Lindt, 5.9 oz

Serving Size: balls (33g)

* Amount Per Serving
Calories 217 cal
Calories from Fat 160.2 cal
% Daily Value
Total Fat 17.8 g 27.6%
Saturated Fat 12.8 g 64.1%
Cholesterol 5.9 mg 2%
Sodium 19.7 mg 1%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 2.5 g 10%
Sugars (Added) 13.9 g 46.2%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.9 mg 3.2%
Phosphorus (P) 73.3 mg 7.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.4 mg 2.4%