Lindt 60% Extra Dark Lindor Truffles, 5.1 oz
✓
Piece13 g

Calories in 1 piece (13 g)
75.9 calories, 62.1 from fat
 
Carbs
5.4 g
 
Proteins
0.7 g
 
Fat
6.9 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt 60% Extra Dark Lindor Truffles, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Zinc (important for eliminating acne).
  • Lindt 60% Extra Dark Lindor Truffles, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (181% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
11%
Fat
24%
Saturated Fat
1%
Cholesterol
0%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt 60% Extra Dark Lindor Truffles, 5.1 oz

Serving Size: piece (13g)

* Amount Per Serving
Calories 75.9 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 4.7 g 23.5%
Cholesterol 1.8 mg 0.6%
Sodium 0 mg 0%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 4 g 13.4%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 21.1 IU 0.4%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.6 mg 1.1%
Phosphorus (P) 21.7 mg 2.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.5%