Lindt: Classic Recipes Milk Chocolate, 4.4 oz
✓
Piece11 g
✓
Bar43 g
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Miniature/bite Size10 g
✓
Individually Wrapped Piece (1.15 Oz)33 g
✓
Bar (1.5 Oz)43 g
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Bar (1.65 Oz)47 g
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Big Block Bar (2.2 Oz)62 g
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Large Bar (21 Squares, 4 Oz)113 g
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Extra Large Bar (32 Squares, 8 Oz)227 g
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King Size Bar74 g

Calories in 1 bar (43 g)
235.4 calories, 119.7 from fat
 
Carbs
24.6 g
 
Proteins
3.1 g
 
Fat
13.3 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt: Classic Recipes Milk Chocolate, 4.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Lindt: Classic Recipes Milk Chocolate, 4.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
21%
Fat
41%
Saturated Fat
2%
Cholesterol
3%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt: Classic Recipes Milk Chocolate, 4.4 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 235.4 cal
Calories from Fat 119.7 cal
% Daily Value
Total Fat 13.3 g 20.5%
Saturated Fat 8.2 g 40.9%
Cholesterol 5.1 mg 1.7%
Sodium 76.8 mg 3.2%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 1 g 4.1%
Sugars (Added) 23.7 g 78.8%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 15.1 IU 0.3%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 20.2 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.4 mg 4.8%
Phosphorus (P) 70.1 mg 7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.7%