Lindt Excellence Sea Salt Dark Chocolate, 3.5 oz
✓
Miniature/bite Size8 g
✓
Piece7 g
✓
Bar (1.45 Oz)41 g
✓
Cubic Inch18 g
✓
King Size Bar74 g
✓
Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
Bar (5 Squares, 1.3 Oz)37 g
✓
Piece8 g
✓
Bag (37 Pieces, 6 Oz)170 g
✓
Cup158 g
✓
Kiss5 g

Calories in 1 bag (37 pieces, 6 oz) (170 g)
807.5 calories, 497.7 from fat
 
Carbs
102 g
 
Proteins
8.5 g
 
Fat
55.3 g
 
Sat. Fat
29.8 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt Excellence Sea Salt Dark Chocolate, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (improves the senses of taste and smell).
  • Lindt Excellence Sea Salt Dark Chocolate, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in saturated fat (88% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
34%
Carbs
0%
Fiber
85%
Fat
149%
Saturated Fat
7%
Cholesterol
9%
Sodium
272%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt Excellence Sea Salt Dark Chocolate, 3.5 oz

Serving Size: bag (37 pieces, 6 oz) (170g)

* Amount Per Serving
Calories 807.5 cal
Calories from Fat 497.7 cal
% Daily Value
Total Fat 55.3 g 85%
Saturated Fat 29.8 g 148.8%
Cholesterol 21.3 mg 7.1%
Sodium 212.5 mg 8.9%
Total Carbohydrate 102 g 34%
Dietary Fiber 0 g 0%
Sugars (Added) 81.6 g 272%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 70.1%
Iron (Fe) 9.2 mg 51.4%
Magnesium (Mg) 224.4 mg 56.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 729.3 mg 20.8%
Phosphorus (P) 306 mg 30.6%
Selenium (Se) 5.4 mcg 7.8%
Zinc (Zn) 3.1 mg 20.4%