Lindt Excellent Strawberry Dark Chocolate Bar, 3.5 oz
✓
Miniature/bite Size8 g
✓
Piece7 g
✓
Bar (1.45 Oz)41 g
✓
Cubic Inch18 g
✓
King Size Bar74 g
✓
Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
Bar (5 Squares, 1.3 Oz)37 g
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Piece8 g
✓
Bag (37 Pieces, 6 Oz)170 g
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Cup158 g
✓
Kiss5 g

Calories in 1 extra large bar (32 squares, 8 oz) (227 g)
1135 calories, 612.9 from fat
 
Carbs
113.5 g
 
Proteins
11.4 g
 
Fat
68.1 g
 
Sat. Fat
39.7 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt Excellent Strawberry Dark Chocolate Bar, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps) and Zinc (very important in dealing with prostate disorders).
  • Lindt Excellent Strawberry Dark Chocolate Bar, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(7 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
38%
Carbs
23%
Fiber
105%
Fat
199%
Saturated Fat
10%
Cholesterol
4%
Sodium
363%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt Excellent Strawberry Dark Chocolate Bar, 3.5 oz

Serving Size: extra large bar (32 squares, 8 oz) (227g)

* Amount Per Serving
Calories 1135 cal
Calories from Fat 612.9 cal
% Daily Value
Total Fat 68.1 g 104.8%
Saturated Fat 39.7 g 198.6%
Cholesterol 28.4 mg 9.5%
Sodium 85.1 mg 3.5%
Total Carbohydrate 113.5 g 37.8%
Dietary Fiber 5.7 g 22.7%
Sugars (Added) 109 g 363.2%
Protein 11.4 g 22.7%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.3 mcg 20.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.9 mg 93.6%
Iron (Fe) 12.3 mg 68.6%
Magnesium (Mg) 299.6 mg 74.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 973.8 mg 27.8%
Phosphorus (P) 408.6 mg 40.9%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 4.1 mg 27.2%