Lindt Hello 422189 Cookies & Cream Bars, 12 Ct.

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Package TWIX Chocolate Fudge Cookie Bars (1.57 Oz)

45 g

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Package TWIX Cookies-n-Creme Bars (1.57 Oz)

45 g

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• Lindt Hello 422189 Cookies & Cream Bars, 12 Ct. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (important for the stimulation of antibodies).
• Lindt Hello 422189 Cookies & Cream Bars, 12 Ct. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.1 %/g)

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7% Protein

8% Carbs

5% Fiber

23% Fat

11%

Saturated Fat

1% Cholesterol

5% Sodium

80%

Added Sugar

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