Lindt Hello My Name is Strawberry Cheesecake Chocolate Stick, 1.4 oz, 24 count

Piece, 1 Cubic Inch22 g
Cubic Inch22 g
Piece21 g


Calories in 1 piece (21 g)
112.9 calories, 67.5 from fat
 
Carbs
10.8 g
 
Proteins
1.1 g
 
Fat
7.5 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt Hello My Name is Strawberry Cheesecake Chocolate Stick, 1.4 oz, 24 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (plays a key role in providing strength to the immune system).
  • Lindt Hello My Name is Strawberry Cheesecake Chocolate Stick, 1.4 oz, 24 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (10% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(5.4 cal/g)
Nutrition Density
Medium
Density
(3.4 %/cal)
High Risk Components Density
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
12%
Fat
24%
Saturated Fat
2%
Cholesterol
1%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Lindt Hello My Name is Strawberry Cheesecake Chocolate Stick, 1.4 oz, 24 count Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt Hello My Name is Strawberry Cheesecake Chocolate Stick, 1.4 oz, 24 count

Serving Size: piece (21g)

* Amount Per Serving
Calories 112.9 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.6%
Saturated Fat 4.8 g 24.2%
Cholesterol 5.4 mg 1.8%
Sodium 24.2 mg 1%
Total Carbohydrate 10.8 g 3.6%
Dietary Fiber 0.5 g 2.2%
Sugars (Added) 10.3 g 34.3%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.1 mg 1.2%
Phosphorus (P) 23.5 mg 2.4%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.3 mg 2.1%