Lindt Hello My Name is Strawberry Cheesecake Chocolate Stick, 1.4 oz, 24 count
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Piece, 1 Cubic Inch22 g
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Cubic Inch22 g
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Piece21 g

Calories in 1 piece (21 g)
112.9 calories, 67.5 from fat
 
Carbs
10.8 g
 
Proteins
1.1 g
 
Fat
7.5 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt Hello My Name is Strawberry Cheesecake Chocolate Stick, 1.4 oz, 24 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (important in regulating body temperature).
  • Lindt Hello My Name is Strawberry Cheesecake Chocolate Stick, 1.4 oz, 24 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (10% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
12%
Fat
24%
Saturated Fat
2%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt Hello My Name is Strawberry Cheesecake Chocolate Stick, 1.4 oz, 24 count

Serving Size: piece (21g)

* Amount Per Serving
Calories 112.9 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.6%
Saturated Fat 4.8 g 24.2%
Cholesterol 5.4 mg 1.8%
Sodium 24.2 mg 1%
Total Carbohydrate 10.8 g 3.6%
Dietary Fiber 0.5 g 2.2%
Sugars (Added) 10.3 g 34.3%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.1 mg 1.2%
Phosphorus (P) 23.5 mg 2.4%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.3 mg 2.1%