Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz

Piece11 g
Bar43 g
Miniature/bite Size10 g
Individually Wrapped Piece (1.15 Oz)33 g
Bar (1.5 Oz)43 g
Bar (1.65 Oz)47 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
King Size Bar74 g


Calories in 1 extra large bar (32 squares, 8 oz) (227 g)
1388.3 calories, 1022.4 from fat
 
Carbs
101 g
 
Proteins
12.6 g
 
Fat
113.6 g
 
Sat. Fat
82 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (181% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
34%
Carbs
25%
Fiber
175%
Fat
410%
Saturated Fat
11%
Cholesterol
12%
Sodium
295%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz

Serving Size: extra large bar (32 squares, 8 oz) (227g)

* Amount Per Serving
Calories 1388.3 cal
Calories from Fat 1022.4 cal
% Daily Value
Total Fat 113.6 g 174.8%
Saturated Fat 82 g 410.2%
Cholesterol 31.6 mg 10.5%
Sodium 284 mg 11.8%
Total Carbohydrate 101 g 33.7%
Dietary Fiber 6.3 g 25.2%
Sugars (Added) 88.5 g 295.1%
Protein 12.6 g 25.2%
 
Vitamins
Vitamin A 79.5 IU 1.6%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 106.7 mg 26.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 894.4 mg 25.6%
Phosphorus (P) 370 mg 37%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.1 mg 14.1%