Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz

Piece11 g
Bar43 g
Miniature/bite Size10 g
Individually Wrapped Piece (1.15 Oz)33 g
Bar (1.5 Oz)43 g
Bar (1.65 Oz)47 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
King Size Bar74 g


Calories in 1 king size bar (74 g)
452.6 calories, 333 from fat
 
Carbs
32.9 g
 
Proteins
4.1 g
 
Fat
37 g
 
Sat. Fat
26.7 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (181% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
8%
Fiber
57%
Fat
134%
Saturated Fat
3%
Cholesterol
4%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
151 min
60 min
113 min
181 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz

Serving Size: king size bar (74g)

* Amount Per Serving
Calories 452.6 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 57%
Saturated Fat 26.7 g 133.7%
Cholesterol 10.3 mg 3.4%
Sodium 92.6 mg 3.9%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 28.9 g 96.2%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 25.9 IU 0.5%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 34.8 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 291.6 mg 8.3%
Phosphorus (P) 120.6 mg 12.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.6%