Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz

Piece11 g
Bar43 g
Miniature/bite Size10 g
Individually Wrapped Piece (1.15 Oz)33 g
Bar (1.5 Oz)43 g
Bar (1.65 Oz)47 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
King Size Bar74 g


Calories in 1 large bar (21 squares, 4 oz) (113 g)
691.1 calories, 508.5 from fat
 
Carbs
50.3 g
 
Proteins
6.3 g
 
Fat
56.5 g
 
Sat. Fat
40.8 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (181% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
17%
Carbs
13%
Fiber
87%
Fat
204%
Saturated Fat
5%
Cholesterol
6%
Sodium
147%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt Lindor Caramel Milk Chocolate Truffles, 5.1 oz

Serving Size: large bar (21 squares, 4 oz) (113g)

* Amount Per Serving
Calories 691.1 cal
Calories from Fat 508.5 cal
% Daily Value
Total Fat 56.5 g 87%
Saturated Fat 40.8 g 204.2%
Cholesterol 15.7 mg 5.2%
Sodium 141.4 mg 5.9%
Total Carbohydrate 50.3 g 16.8%
Dietary Fiber 3.1 g 12.6%
Sugars (Added) 44.1 g 146.9%
Protein 6.3 g 12.6%
 
Vitamins
Vitamin A 39.6 IU 0.8%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 53.1 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 445.2 mg 12.7%
Phosphorus (P) 184.2 mg 18.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7%