Lollipops, Lolli-Pals Apple Flavor, Seminole Consulting & Marketing, 6.5 Oz

G50 g


Calories in 1 G (50 g)
190 calories, 34.2 from fat
 
Carbs
48 g
 
Proteins
0 g
 
Fat
3.8 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Lollipops, Lolli-Pals Apple Flavor, Seminole Consulting & Marketing, 6.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease) and Vitamin B12 (helps you to get a good night's sleep).
  • Lollipops, Lolli-Pals Apple Flavor, Seminole Consulting & Marketing, 6.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(21.2 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
0%
Fiber
6%
Fat
4%
Saturated Fat
1%
Cholesterol
2%
Sodium
147%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lollipops, Lolli-Pals Apple Flavor, Seminole Consulting & Marketing, 6.5 Oz

Serving Size: G (50g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0.7 g 3.5%
Cholesterol 1.5 mg 0.5%
Sodium 43 mg 2%
Total Carbohydrate 48 g 16%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 44 g 146.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 95.2 mg 158.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 169 mg 4.8%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.4 mg 2.9%