Lollipops, Milk Chocolate, Manischewitz, 2 oz

Pieces57 g


Calories in 1 pieces (57 g)
321.7 calories, 189.9 from fat
 
Carbs
32.2 g
 
Proteins
3 g
 
Fat
21.1 g
 
Sat. Fat
13.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lollipops, Milk Chocolate, Manischewitz, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (stimulates the creation of antioxidants).
  • Lollipops, Milk Chocolate, Manischewitz, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
3%
Fiber
32%
Fat
65%
Saturated Fat
3%
Cholesterol
1%
Sodium
105%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lollipops, Milk Chocolate, Manischewitz, 2 oz

Serving Size: pieces (57g)

* Amount Per Serving
Calories 321.7 cal
Calories from Fat 189.9 cal
% Daily Value
Total Fat 21.1 g 32.2%
Saturated Fat 13.1 g 65.3%
Cholesterol 10.1 mg 3%
Sodium 35.2 mg 1%
Total Carbohydrate 32.2 g 11.1%
Dietary Fiber 1 g 3%
Sugars (Added) 31.4 g 104.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 26.2 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.1 mg 5%
Phosphorus (P) 83.8 mg 8.4%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.5 mg 3.5%