Longo's Apple Strudel 446G

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Grams

85 g

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• Longo's Apple Strudel 446G has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Potassium (helps improve the health of your bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Longo's Apple Strudel 446G contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (8.6 %/cal)

High Density (0.9 %/g)

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6% Protein

11% Carbs

8% Fiber

20% Fat

34%

Saturated Fat

4% Cholesterol

3% Sodium

37%

Added Sugar

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