Low Fat Rice Pudding, , Stop & Shop, 22 oz

Cup125 g


Calories in 1 cup (125 g)
140.3 calories, 27 from fat
 
Carbs
23.1 g
 
Proteins
4 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Low Fat Rice Pudding, , Stop & Shop, 22 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (very important in dealing with prostate disorders).
  • Low Fat Rice Pudding, , Stop & Shop, 22 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
1%
Fiber
5%
Fat
10%
Saturated Fat
7%
Cholesterol
5%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Low Fat Rice Pudding, , Stop & Shop, 22 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 140.3 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2 g 10%
Cholesterol 20 mg 7%
Sodium 130.3 mg 5%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 0.3 g 1%
Sugars (Added) 15 g 50%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.7 mcg 10.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.8%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 53.8 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 336.3 mg 9.6%
Phosphorus (P) 186.3 mg 18.6%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 1.9 mg 12.8%