LUNA Peanut Butter Cookie Nutrition Bars, 1.69 oz (Pack of 15)

Package (1.89 Oz, 2 Bars)54 g
Package (2.06 Oz, 2 Bars)58 g


Calories in 1 package (2.06 oz, 2 bars) (58 g)
217.2 calories, 64.8 from fat
 
Carbs
31.4 g
 
Proteins
10.9 g
 
Fat
7.2 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • LUNA Peanut Butter Cookie Nutrition Bars, 1.69 oz (Pack of 15) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain) and Zinc (very important in dealing with prostate disorders).
  • LUNA Peanut Butter Cookie Nutrition Bars, 1.69 oz (Pack of 15) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (37% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
15%
Fiber
11%
Fat
12%
Saturated Fat
0%
Cholesterol
8%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LUNA Peanut Butter Cookie Nutrition Bars, 1.69 oz (Pack of 15)

Serving Size: package (2.06 oz, 2 bars) (58g)

* Amount Per Serving
Calories 217.2 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 11.1%
Saturated Fat 2.4 g 12.1%
Cholesterol 0 mg 0%
Sodium 181 mg 7.5%
Total Carbohydrate 31.4 g 10.5%
Dietary Fiber 3.6 g 14.5%
Sugars (Added) 13.3 g 44.5%
Protein 10.9 g 21.7%
 
Vitamins
Vitamin A 11.6 IU 0.2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 35.4 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 144.8 mg 4.1%
Phosphorus (P) 100.3 mg 10%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.9 mg 6.2%