Macadamia Nuts, Chocolate Covered, Hawaiian Host, 6 ea

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Pieces

40 g

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• Macadamia Nuts, Chocolate Covered, Hawaiian Host, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Potassium (it plays an important role for normal muscle contraction), Zinc (improves the senses of taste and smell) and Iron (plays a key role in providing strength to the immune system).
• Macadamia Nuts, Chocolate Covered, Hawaiian Host, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (15% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

Medium Density (4.4 %/cal)

Very High Density (2.6 %/g)

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6% Protein

7% Carbs

4% Fiber

23% Fat

36%

Saturated Fat

2% Cholesterol

1% Sodium

67%

Added Sugar

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