Macadamia Nuts, Chocolate Covered, Selected Whole and Halves, Hawaiian Host, 8 ea

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Pieces

44 g

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• Macadamia Nuts, Chocolate Covered, Selected Whole and Halves, Hawaiian Host, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
• Macadamia Nuts, Chocolate Covered, Selected Whole and Halves, Hawaiian Host, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

Medium Density (4.6 %/cal)

Very High Density (2.5 %/g)

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6% Protein

8% Carbs

5% Fiber

28% Fat

39%

Saturated Fat

2% Cholesterol

1% Sodium

66%

Added Sugar

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