Macadamia Nuts, Chocolate Double-Dipped, Chukar Cherries, 8 oz

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Tbsp

38 g

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• Macadamia Nuts, Chocolate Double-Dipped, Chukar Cherries, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (a powerful booster of heart health).
• Macadamia Nuts, Chocolate Double-Dipped, Chukar Cherries, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (16% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (98% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2.6 %/g)

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6% Protein

7% Carbs

5% Fiber

24% Fat

37%

Saturated Fat

1% Cholesterol

1% Sodium

61%

Added Sugar

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