Macadamias, Milk Chocolate Covered, Premium, Hawaiian Host, 4.5 oz

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Pieces

42 g

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• Macadamias, Milk Chocolate Covered, Premium, Hawaiian Host, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system) and Selenium (helps the regulation of hormones in the body).
• Macadamias, Milk Chocolate Covered, Premium, Hawaiian Host, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2.5 %/g)

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6% Protein

7% Carbs

4% Fiber

25% Fat

35%

Saturated Fat

2% Cholesterol

1% Sodium

67%

Added Sugar

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