How many calories in Mallo Cup?

127.5 calories per piece (1.2 oz) (34 g.) Mallo Cup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Mallo Cup?

25.5 g. of carbs (8.5%DV) per piece (1.2 oz) (34 g.)

How much protein in Mallo Cup?

0.8 g. of protein (1.7%DV) per piece (1.2 oz) (34 g.)

How much fiber in Mallo Cup?

0.6 g. of fiber (2.3%DV) per piece (1.2 oz) (34 g.)

How much saturated fat in Mallo Cup?

g. of saturated fat (%DV) per piece (1.2 oz) (34 g.)

How much fat in Mallo Cup?

3.5 g. fat (5.4%DV) per piece (1.2 oz) (34 g.)

How much sodium in Mallo Cup?

20.7 g. sodium (0.9%DV) per piece (1.2 oz) (34 g.)

Mallo Cup Nutrition Information

Mallo Cup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Copper (helps balance blood cholesterol levels). Mallo Cup contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz). Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Is there sugar in Mallo Cup?

19 grams of sugar (63.5%DV) per piece (1.2 oz) (34 g.)

How much sugar in Mallo Cup?

19 grams of sugar (63.5%DV) per piece (1.2 oz) (34 g.)

Mallo Cup

Calories in 1 piece (1.2 oz) (34 g)

127.5 calories, 31.5 from fat

Carbs

25.5 g

Proteins

0.8 g

Fat

3.5 g

Sat. Fat

2.1 g

KEY FACTS

(learn about health benefits or risks)

Mallo Cup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Copper (helps balance blood cholesterol levels).
Mallo Cup contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

Medium
Density

(2.7 %/cal)

Very High
Density

(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

9% Carbs

2% Fiber

5% Fat

10%

Saturated Fat

0% Cholesterol

1% Sodium

64%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

43 min

17 min

32 min

51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		127.5 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.4%
	Saturated Fat	2.1 g	10.3%
Cholesterol		0 mg	0%
Sodium		20.7 mg	0.9%
Total Carbohydrate		25.5 g	8.5%
	Dietary Fiber	0.6 g	2.3%
	Sugars (Added)	19 g	63.5%
Protein		0.8 g	1.7%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.6 mcg	0.8%

Minerals
	Calcium (Ca)	3.1 mg	0.3%
	Copper (Cu)	0.1 mg	4.1%
	Iron (Fe)	0.3 mg	1.9%
	Magnesium (Mg)	11.9 mg	3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	30.6 mg	0.9%
	Phosphorus (P)	17 mg	1.7%
	Selenium (Se)	0.7 mcg	1%
	Zinc (Zn)	0.2 mg	1.1%

Mallo Cup

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts