Mallow Burger, Giant Size, Kandy Kastle Inc., 3.88 oz
✓
Oz110 g

Calories in 1 oz (110 g)
378 calories, 13.5 from fat
 
Carbs
89 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mallow Burger, Giant Size, Kandy Kastle Inc., 3.88 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (helps prevent formation of kidney stones).
  • Mallow Burger, Giant Size, Kandy Kastle Inc., 3.88 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
29%
Carbs
13%
Fiber
3%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
213%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
126 min
50 min
95 min
151 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mallow Burger, Giant Size, Kandy Kastle Inc., 3.88 oz

Serving Size: oz (110g)

* Amount Per Serving
Calories 378 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.9%
Saturated Fat 1.6 g 7.9%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Total Carbohydrate 89 g 29%
Dietary Fiber 3.1 g 12.6%
Sugars (Added) 63.8 g 212.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 23.1 IU 0.5%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 83.6 mg 20.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 393.8 mg 11.3%
Phosphorus (P) 217.8 mg 21.8%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 2 mg 13.4%