M&M, Milk Chocolate Pastel, Wegmans, 0 lb

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Oz

43 g

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• M&M, Milk Chocolate Pastel, Wegmans, 0 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
• M&M, Milk Chocolate Pastel, Wegmans, 0 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4 %/cal)

Very High Density (2.9 %/g)

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4% Protein

10% Carbs

4% Fiber

14% Fat

30%

Saturated Fat

2% Cholesterol

1% Sodium

90%

Added Sugar

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