M&M's: Almond Chocolate, 15.9 oz |
✓ | Almond | 3 g |
✓ | Cup | 170 g |
Calories | Nutrition | Risky Content |
High
Density (5.5 cal/g)
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High
Density (8.1 %/cal)
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Very High
Density (2.2 %/g)
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M&M's: Almond Chocolate, 15.9 oz
Serving Size: cup (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 930.6 cal | ||
Calories from Fat | 473.4 cal | ||
% Daily Value | |||
Total Fat | 52.6 g | 80.9% | |
Saturated Fat | 16.2 g | 80.9% | |
Cholesterol | 20.2 mg | 6.7% | |
Sodium | 80.9 mg | 3.4% | |
Total Carbohydrate | 101.2 g | 33.7% | |
Dietary Fiber | 8.1 g | 32.4% | |
Sugars (Added) | 85 g | 283.3% | |
Protein | 16.2 g | 32.4% | |
Vitamins | |||
Vitamin A | 30.6 IU | 0.6% | |
Vitamin B6 | 0.2 mg | 7.7% | |
Vitamin B12 | 0.4 mcg | 6.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.9 mcg | 3.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 1.5 mg | 73.6% | |
Iron (Fe) | 5.1 mg | 28.3% | |
Magnesium (Mg) | 350.2 mg | 87.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 974.1 mg | 27.8% | |
Phosphorus (P) | 678.3 mg | 67.8% | |
Selenium (Se) | 6.1 mcg | 8.7% | |
Zinc (Zn) | 4.7 mg | 31.4% |
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