M&M'S Easter Fun Size Milk Chocolate Candies, 11 oz

Piece0 g
Tube31 g
Miniature Piece0 g
Fun/snack Size18 g
Box (1.48 Oz)42 g
Package (1.69 Oz)48 g
4 Cup (66 Pieces)52 g
Cup208 g


Calories in 1 cup (208 g)
1023.4 calories, 396 from fat
 
Carbs
148.1 g
 
Proteins
9 g
 
Fat
44 g
 
Sat. Fat
27.2 g

KEY FACTS

(learn about health benefits or risks)
  • M&M'S Easter Fun Size Milk Chocolate Candies, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Zinc (very important in dealing with prostate disorders).
  • M&M'S Easter Fun Size Milk Chocolate Candies, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
49%
Carbs
23%
Fiber
68%
Fat
136%
Saturated Fat
10%
Cholesterol
5%
Sodium
444%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

M&M'S Easter Fun Size Milk Chocolate Candies, 11 oz

Serving Size: cup (208g)

* Amount Per Serving
Calories 1023.4 cal
Calories from Fat 396 cal
% Daily Value
Total Fat 44 g 67.6%
Saturated Fat 27.2 g 136%
Cholesterol 29.1 mg 9.7%
Sodium 126.9 mg 5.3%
Total Carbohydrate 148.1 g 49.4%
Dietary Fiber 5.8 g 23.3%
Sugars (Added) 133.1 g 443.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 116.5 IU 2.3%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.8%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 91.5 mg 22.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 542.9 mg 15.5%
Phosphorus (P) 303.7 mg 30.4%
Selenium (Se) 6.9 mcg 9.8%
Zinc (Zn) 3.3 mg 22.3%