M&M'S Easter Fun Size Milk Chocolate Candies, 11 oz
✓
Piece0 g
✓
Tube31 g
✓
Miniature Piece0 g
✓
Fun/snack Size18 g
✓
Box (1.48 Oz)42 g
✓
Package (1.69 Oz)48 g
✓
4 Cup (66 Pieces)52 g
✓
Cup208 g

Calories in 1 tube (31 g)
152.5 calories, 59.4 from fat
 
Carbs
22.1 g
 
Proteins
1.3 g
 
Fat
6.6 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • M&M'S Easter Fun Size Milk Chocolate Candies, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Zinc (very important in dealing with prostate disorders).
  • M&M'S Easter Fun Size Milk Chocolate Candies, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
4%
Fiber
10%
Fat
20%
Saturated Fat
1%
Cholesterol
1%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

M&M'S Easter Fun Size Milk Chocolate Candies, 11 oz

Serving Size: tube (31g)

* Amount Per Serving
Calories 152.5 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.1%
Saturated Fat 4.1 g 20.3%
Cholesterol 4.3 mg 1.4%
Sodium 18.9 mg 0.8%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 19.8 g 66.1%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 17.4 IU 0.3%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.9 mg 2.3%
Phosphorus (P) 45.3 mg 4.5%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.5 mg 3.3%