M&M'S Fun Size Chocolate Candies Variety Mix, 35 oz
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Piece2 g
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Package (1.67 Oz)47 g
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Fun Size Package18 g
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Cup170 g

Calories in 1 cup (170 g)
830.3 calories, 339.3 from fat
 
Carbs
120.8 g
 
Proteins
7.5 g
 
Fat
37.7 g
 
Sat. Fat
22.6 g

KEY FACTS

(learn about health benefits or risks)
  • M&M'S Fun Size Chocolate Candies Variety Mix, 35 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Zinc (keeps brain function strong).
  • M&M'S Fun Size Chocolate Candies Variety Mix, 35 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
40%
Carbs
15%
Fiber
58%
Fat
113%
Saturated Fat
6%
Cholesterol
5%
Sodium
351%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

M&M'S Fun Size Chocolate Candies Variety Mix, 35 oz

Serving Size: cup (170g)

* Amount Per Serving
Calories 830.3 cal
Calories from Fat 339.3 cal
% Daily Value
Total Fat 37.7 g 58.1%
Saturated Fat 22.6 g 113.2%
Cholesterol 18.9 mg 6.3%
Sodium 113.2 mg 4.7%
Total Carbohydrate 120.8 g 40.3%
Dietary Fiber 3.8 g 15.1%
Sugars (Added) 105.4 g 351.3%
Protein 7.5 g 15.1%
 
Vitamins
Vitamin A 37.4 IU 0.7%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 42.9%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 117.3 mg 29.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 589.9 mg 16.9%
Phosphorus (P) 323 mg 32.3%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 3 mg 19.9%