M&M'S Fun Size Chocolate Candies Variety Mix, 35 oz

Piece2 g
Package (1.67 Oz)47 g
Fun Size Package18 g
Cup170 g


Calories in 1 fun size package (18 g)
87.9 calories, 36 from fat
 
Carbs
12.8 g
 
Proteins
0.8 g
 
Fat
4 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • M&M'S Fun Size Chocolate Candies Variety Mix, 35 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Zinc (keeps brain function strong).
  • M&M'S Fun Size Chocolate Candies Variety Mix, 35 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
6%
Fat
12%
Saturated Fat
1%
Cholesterol
1%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
29 min
12 min
22 min
35 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

M&M'S Fun Size Chocolate Candies Variety Mix, 35 oz

Serving Size: fun size package (18g)

* Amount Per Serving
Calories 87.9 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 2.4 g 12%
Cholesterol 2 mg 0.7%
Sodium 12 mg 0.5%
Total Carbohydrate 12.8 g 4.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 11.2 g 37.2%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.5 mg 1.8%
Phosphorus (P) 34.2 mg 3.4%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.3 mg 2.1%