M&M's Fun Size Peanut Chocolate Candies, 11.23 oz
✓
Piece2 g
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Package (1.67 Oz)47 g
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Fun Size Package18 g
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Cup170 g

Calories in 1 cup (170 g)
850.7 calories, 425.7 from fat
 
Carbs
99.2 g
 
Proteins
14.2 g
 
Fat
47.3 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • M&M's Fun Size Peanut Chocolate Candies, 11.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (plays a leading role in weight loss).
  • M&M's Fun Size Peanut Chocolate Candies, 11.23 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
33%
Carbs
19%
Fiber
73%
Fat
12%
Saturated Fat
8%
Cholesterol
4%
Sodium
283%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

M&M's Fun Size Peanut Chocolate Candies, 11.23 oz

Serving Size: cup (170g)

* Amount Per Serving
Calories 850.7 cal
Calories from Fat 425.7 cal
% Daily Value
Total Fat 47.3 g 72.7%
Saturated Fat 2.4 g 11.8%
Cholesterol 23.6 mg 7.9%
Sodium 94.5 mg 3.9%
Total Carbohydrate 99.2 g 33.1%
Dietary Fiber 4.7 g 18.9%
Sugars (Added) 85 g 283.3%
Protein 14.2 g 28.4%
 
Vitamins
Vitamin A 37.4 IU 0.7%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 42.9%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 117.3 mg 29.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 589.9 mg 16.9%
Phosphorus (P) 323 mg 32.3%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 3 mg 19.9%