M&M's Fun Size Peanut Chocolate Candies, 11.23 oz
✓
Piece2 g
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Package (1.67 Oz)47 g
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Fun Size Package18 g
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Cup170 g

Calories in 1 fun size package (18 g)
90.1 calories, 45 from fat
 
Carbs
10.5 g
 
Proteins
1.5 g
 
Fat
5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • M&M's Fun Size Peanut Chocolate Candies, 11.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Zinc (one of the most important nutrients for infants and new mothers).
  • M&M's Fun Size Peanut Chocolate Candies, 11.23 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
2%
Fiber
8%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

M&M's Fun Size Peanut Chocolate Candies, 11.23 oz

Serving Size: fun size package (18g)

* Amount Per Serving
Calories 90.1 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.3 g 1.3%
Cholesterol 2.5 mg 0.8%
Sodium 10 mg 0.4%
Total Carbohydrate 10.5 g 3.5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 9 g 30%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.5 mg 1.8%
Phosphorus (P) 34.2 mg 3.4%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.3 mg 2.1%