M&M's funsize

✓

1bag

15 g

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• M&M's funsize has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Zinc (keeps brain function strong).
• M&M's funsize contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.1%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (181% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

Medium Density (3.9 %/cal)

Very High Density (2.9 %/g)

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0% Protein

4% Carbs

2% Fiber

15% Fat

27%

Saturated Fat

1% Cholesterol

0% Sodium

16%

Added Sugar

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