M&M'S Milk Chocolate Candies, 11.4 oz

✓

Piece

0 g

✓

Tube

31 g

✓

Miniature Piece

0 g

✓

Fun/snack Size

18 g

✓

Box (1.48 Oz)

42 g

✓

Package (1.69 Oz)

48 g

✓

4 Cup (66 Pieces)

52 g

✓

Cup

208 g

---

• M&M'S Milk Chocolate Candies, 11.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Zinc (keeps brain function strong).
• M&M'S Milk Chocolate Candies, 11.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2.8 %/g)

---

20% Protein

51% Carbs

20% Fiber

61% Fat

124%

Saturated Fat

8% Cholesterol

6% Sodium

444%

Added Sugar

---