M&M's: Peanut Butter Chocolate, 18.4 oz |
✓ | Piece | 34 g |
✓ | Cubic Inch | 20 g |
✓ | Egg (1 Oz) | 28 g |
✓ | Egg (4 Oz) | 113 g |
✓ | Egg (8 Oz) | 227 g |
✓ | Bar (1.5 Oz) | 43 g |
✓ | Bar (1.25 Oz) | 35 g |
✓ | Piece | 10 g |
Calories | Nutrition | Risky Content |
High
Density (5.5 cal/g)
|
Medium
Density (4.7 %/cal)
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Very High
Density (2.7 %/g)
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M&M's: Peanut Butter Chocolate, 18.4 oz
Serving Size: cubic inch (20g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 109.5 cal | ||
Calories from Fat | 51.3 cal | ||
% Daily Value | |||
Total Fat | 5.7 g | 8.8% | |
Saturated Fat | 3.8 g | 19% | |
Cholesterol | 2.4 mg | 0.8% | |
Sodium | 42.8 mg | 1.8% | |
Total Carbohydrate | 11.4 g | 3.8% | |
Dietary Fiber | 1 g | 3.8% | |
Sugars (Added) | 9.6 g | 32% | |
Protein | 1.9 g | 3.8% | |
Vitamins | |||
Vitamin A | 4.2 IU | 0.1% | |
Vitamin B6 | 0 mg | 2% | |
Vitamin B12 | 0.1 mcg | 0.9% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.4% | |
Iron (Fe) | 0.3 mg | 1.7% | |
Magnesium (Mg) | 15.2 mg | 3.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 71.6 mg | 2% | |
Phosphorus (P) | 39.6 mg | 4% | |
Selenium (Se) | 0.7 mcg | 1.1% | |
Zinc (Zn) | 0.4 mg | 2.4% |
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