M&M's: Peanut Butter Chocolate, 18.4 oz |
✓ | Piece | 34 g |
✓ | Cubic Inch | 20 g |
✓ | Egg (1 Oz) | 28 g |
✓ | Egg (4 Oz) | 113 g |
✓ | Egg (8 Oz) | 227 g |
✓ | Bar (1.5 Oz) | 43 g |
✓ | Bar (1.25 Oz) | 35 g |
✓ | Piece | 10 g |
Calories | Nutrition | Risky Content |
High
Density (5.5 cal/g)
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Medium
Density (4.7 %/cal)
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Very High
Density (2.7 %/g)
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M&M's: Peanut Butter Chocolate, 18.4 oz
Serving Size: egg (4 oz) (113g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 618.6 cal | ||
Calories from Fat | 290.7 cal | ||
% Daily Value | |||
Total Fat | 32.3 g | 49.6% | |
Saturated Fat | 21.5 g | 107.6% | |
Cholesterol | 13.4 mg | 4.5% | |
Sodium | 242 mg | 10.1% | |
Total Carbohydrate | 64.5 g | 21.5% | |
Dietary Fiber | 5.4 g | 21.5% | |
Sugars (Added) | 54.2 g | 180.8% | |
Protein | 10.8 g | 21.5% | |
Vitamins | |||
Vitamin A | 23.7 IU | 0.5% | |
Vitamin B6 | 0.2 mg | 11.5% | |
Vitamin B12 | 0.3 mcg | 4.9% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.5 mcg | 3.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.4 mg | 19.2% | |
Iron (Fe) | 1.7 mg | 9.4% | |
Magnesium (Mg) | 85.9 mg | 21.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 404.5 mg | 11.6% | |
Phosphorus (P) | 223.7 mg | 22.4% | |
Selenium (Se) | 4.2 mcg | 6% | |
Zinc (Zn) | 2.1 mg | 13.8% |
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