M&M's Peanut Butter Chocolate Candies, 8 oz

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Piece

2 g

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Package (1.63 Oz)

46 g

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Cup

203 g

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Fun Size Bar

21 g

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• M&M's Peanut Butter Chocolate Candies, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• M&M's Peanut Butter Chocolate Candies, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (20% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (92% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (4.7 %/cal)

Very High Density (2.6 %/g)

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4% Protein

4% Carbs

3% Fiber

10% Fat

19%

Saturated Fat

1% Cholesterol

2% Sodium

33%

Added Sugar

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