M&M's Peanut Butter Chocolate Candies, 8 oz

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Piece

2 g

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Package (1.63 Oz)

46 g

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Cup

203 g

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Fun Size Bar

21 g

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• M&M's Peanut Butter Chocolate Candies, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (essential for proper hydration) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• M&M's Peanut Butter Chocolate Candies, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (20% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (92% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (4.7 %/cal)

Very High Density (2.6 %/g)

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9% Protein

9% Carbs

7% Fiber

21% Fat

43%

Saturated Fat

1% Cholesterol

4% Sodium

72%

Added Sugar

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