M&M's Peanut Butter Chocolate Candies, Party Size, 38 oz

Piece2 g
Package (1.63 Oz)46 g
Cup203 g
Fun Size Bar21 g


Calories in 1 fun size bar (21 g)
110 calories, 58.5 from fat
 
Carbs
11.5 g
 
Proteins
2 g
 
Fat
6.5 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • M&M's Peanut Butter Chocolate Candies, Party Size, 38 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
  • M&M's Peanut Butter Chocolate Candies, Party Size, 38 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
10%
Fat
20%
Saturated Fat
1%
Cholesterol
2%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

M&M's Peanut Butter Chocolate Candies, Party Size, 38 oz

Serving Size: fun size bar (21g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 4 g 20%
Cholesterol 2.5 mg 0.8%
Sodium 45 mg 1.9%
Total Carbohydrate 11.5 g 3.8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 10.1 g 33.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 5.9 IU 0.1%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.3 mg 2%
Phosphorus (P) 40.1 mg 4%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 2.1%