M&M's Peanut Chocolate Candies |
✓ | Piece | 2 g |
✓ | Package (1.67 Oz) | 47 g |
✓ | Fun Size Package | 18 g |
✓ | Cup | 170 g |
Calories | Nutrition | Risky Content |
High
Density (5.2 cal/g)
|
Medium
Density (5.3 %/cal)
|
Very High
Density (2.3 %/g)
|
M&M's Peanut Chocolate Candies
Serving Size: package (1.67 oz) (47g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 242.1 cal | ||
Calories from Fat | 110.7 cal | ||
% Daily Value | |||
Total Fat | 12.3 g | 18.9% | |
Saturated Fat | 4.8 g | 23.9% | |
Cholesterol | 3.8 mg | 1.3% | |
Sodium | 23.5 mg | 1% | |
Total Carbohydrate | 28.4 g | 9.5% | |
Dietary Fiber | 1.7 g | 7% | |
Sugars (Added) | 24 g | 79.9% | |
Protein | 4.5 g | 9% | |
Vitamins | |||
Vitamin A | 34.5 IU | 0.7% | |
Vitamin B6 | 0 mg | 2.1% | |
Vitamin B12 | 0.2 mcg | 2.5% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.4 mcg | 1.8% | |
Minerals | |||
Calcium (Ca) | 47.9 mg | 4.7% | |
Copper (Cu) | 0.2 mg | 11.9% | |
Iron (Fe) | 0.5 mg | 3% | |
Magnesium (Mg) | 32.4 mg | 8.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 163.1 mg | 4.7% | |
Phosphorus (P) | 89.3 mg | 8.9% | |
Selenium (Se) | 1.9 mcg | 2.8% | |
Zinc (Zn) | 0.8 mg | 5.5% |
|