Marzipan, Crispy Milk Chocolate, Niederegger Lubeck, 1.75 oz
✓
Bar50 g

Calories in 1 bar (50 g)
155.2 calories, 94.5 from fat
 
Carbs
12.1 g
 
Proteins
3 g
 
Fat
10.5 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Marzipan, Crispy Milk Chocolate, Niederegger Lubeck, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles) and Zinc (important for eliminating acne).
  • Marzipan, Crispy Milk Chocolate, Niederegger Lubeck, 1.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (87% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
7%
Fiber
16%
Fat
43%
Saturated Fat
3%
Cholesterol
1%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marzipan, Crispy Milk Chocolate, Niederegger Lubeck, 1.75 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 155.2 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.1%
Saturated Fat 8.7 g 43.3%
Cholesterol 8 mg 2.7%
Sodium 20.2 mg 1%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 2 g 7.1%
Sugars (Added) 11 g 36.7%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 19.5 IU 0.4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.5 mg 3.8%
Phosphorus (P) 74.5 mg 7.5%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.8 mg 5.1%